TaniWeirdo's Journal, 10 May 16

TaniWeirdo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2016

101 kg Lost so far: 16 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

608 kcal

Fat: 22.54g | Prot: 79.24g | Carbs: 20.14g. Breakfast: Milbona Isk. Lunch: Kananmuna, Rypsiöljy, Pavut (Vihreät), Kanafilee. Dinner: Kananmuna, Oliiviöljy, Järvikylä Jääsalaatti, Kanafilee. more...

2725 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TaniWeirdo's Weight History

View Complete History

TaniWeirdo's Journal, 10 May 16

Submit a Comment

TaniWeirdo's Weight History