Weigh In record (no journal entry) for 10 May 2016
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 54.77g | Prot: 79.71g | Carbs: 44.36g.
Breakfast: Suco de Limão, Couve Manteiga Crua. Lunch: Couve Manteiga Crua, Dicel Palmito de Pupunha, Repolho-Roxo, Peito de Frango. Dinner: Carne de Porco, Couve Manteiga Crua, Abóbora Moranga. Snacks/Other: Coco, Abacate. more...
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Losing 0.6 kg a Week
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glorinha coutinho's Weight History
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