Luprocopio's Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

75 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

1009 kcal

Fat: 34.54g | Prot: 51.68g | Carbs: 124.48g. Breakfast: Cappuccino, Vigor Iogurte Grego Zero Maracujá. Lunch: Marilan Magic Toast Light, Herbalife Nutri Soup, Herbalife Chá NRG. Dinner: Elma Chips Ovinhos de Amendoim, Sadia Queijo Mussarela, Pullman Rap10, Nabisco Chocolicia. Snacks/Other: Maçãs Gala, Herbalife Barra de Proteína. more...

2142 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Luprocopio's Weight History

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Luprocopio's Journal, 10 May 16

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Luprocopio's Weight History