Weigh In record (no journal entry) for 10 May 2016
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 5.46g | Prot: 21.97g | Carbs: 11.42g.
Breakfast: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Белый Город Молоко 2.5%, Кофе (из Молотых Зерен), Лента Молоко 365 Дней 2,5%, Кофе (из Молотых Зерен). more...
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Losing 2.8 kg a Week
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Насмешка's Weight History
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