Weigh In record (no journal entry) for 10 May 2016
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124.3 kg
Lost so far: 15.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 49.75g | Prot: 74.32g | Carbs: 204.82g.
Breakfast: Optiwell Schoko Pudding, Hela Honig Senf Sauce, Radeberger Graved-Schinken, Gemischter Salat mit Dressing, Arla Kaergarden Balance Ungesalzen, Lila Bäcker Mecklenburger Landbrot, Birnen, Honigmelonen, Fettreduzierter Milchkaffee. Lunch: Bofrost Kartoffelsuppe. more...
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Losing 0.7 kg a Week
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