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Jennifer Woodruff
Journal
09 May 16
Jennifer Woodruff's Journal, 09 May 16
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Weigh In record (no journal entry) for 09 May 2016
53.8 kg
Lost so far:
7.9 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2016:
1046 kcal
Fat: 56.11g | Prot: 69.47g | Carbs: 77.08g.
Breakfast:
Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee.
Lunch:
Wendy's Tomato (1 Slice), Jason's Deli Leafy Lettuce, Albertsons Sliced Roast Beef, Chicken Tortilla Soup.
Dinner:
Morasch Meats Natural Beef Patties.
Snacks/Other:
Wonderful Roasted & Salted Pistachios in Shells, Golden Delicious Apples, Bing Cherries.
more...
1704 kcal
Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Jennifer Woodruff's Weight History
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