Ростовщик's Journal, 10 May 16

Диета продолжается...

82.5 kg Lost so far: 52.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

442 kcal

Fat: 1.42g | Prot: 2.17g | Carbs: 116.34g. Breakfast: Яблоко Зеленое. more...

2781 kcal

Exercise: Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Losing 6.3 kg a Week


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Ростовщик's Weight History