Weigh In record (no journal entry) for 09 May 2016
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88.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 76.92g | Prot: 172.77g | Carbs: 213.21g.
Breakfast: jogurtti, ehrmann. Lunch: fetajuusto, Jogurtti-Ruohosipuli Salaattikastike, crostini, Kokkikartano Broileripasta. Dinner: X-Tra Raejuusto, Pirkka Jasmiiniriisi, HK Rypsiporsas Kermapippuri Lihasuikale. Snacks/Other: Reissumies, Oululainen Hapankorppu, Crowmoor Dry Apple Cider, Valio Rasvaton Maito. more...
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Gaining 0.6 kg a Week
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Jumppakuikelo's Weight History
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