marcornejo's Journal, 09 May 16

Weigh In record (no journal entry) for 09 May 2016
62 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Poorly.

View Diet Calendar, 09 May 2016:
520 kcal Fat: 11.18g | Prot: 57.89g | Carbs: 47.33g.   Breakfast: Ideal Tortilla Integral Wraps (44g), Jamón de Pavo, Té Verde. Lunch: Dole Lechuga Escarola, Robinson Crusoe Atún Lomitos en Agua Light. Dinner: Lechuga de Hoja Verde, Bistec de Res. Snacks/Other: Colun Quesillo Light, Té Verde, Manzana Verde, Regimel Yoghurt Batido Descremado. more...
Gaining 0.1 kg a Week

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marcornejo's Weight History


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