Weigh In record (no journal entry) for 09 May 2016
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83.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 45.09g | Prot: 98.90g | Carbs: 154.71g.
Breakfast: Auchan Yogur Líquido con Fresa 0%, Hacendado Leche Desnatada, Kellogg's Special K Classic, Nueces. Lunch: Galbusera Crackers Integrales, Incarlopsa Jamón Serrano Medias Lonchas, Verdifresh Lechuga Iceberg, Pescanova Palitos de Cangrejo, Hacendado Fresa o Freson, Nestlé Chocolate, Hacendado Gazpacho Tradicional. Dinner: Lomo de Cerdo, Vinagre Balsámico, Verdifresh Canónigos, Huevo Cocido, Hacendado Leche Desnatada, Nesquik Cacao en Polvo. Snacks/Other: Manzana, Hacendado Yogur 0% Sabores. more...
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Losing 0.1 kg a Week
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alfonseka's Weight History
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