Weigh In record (no journal entry) for 09 May 2016
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75.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 33.67g | Prot: 67.96g | Carbs: 286.45g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: petit fours (iced on top and all sides). Dinner: Oatmeal Cookie with Raisins, Crayfish (Crawfish), Banana Bread, Southern Tsunami Sushi Bar Rainbow Roll. more...
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steady weight
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tjborgman's Weight History
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