Weigh In record (no journal entry) for 09 May 2016
|
76.2 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 70.96g | Prot: 52.90g | Carbs: 205.64g.
Breakfast: Alnatura Marzipan Nougat, Marmeladen und Eingemachtes, Bananen, Alpro Soya Sojajoghurt. Lunch: Alpro Soya Sojajoghurt, Kunella Feinkost Walnußöl, Vollkornnudeln (Gekocht). Dinner: Avocado, Alpro Soya Sojajoghurt Vanille, Langnese Mini Milk. Snacks/Other: Rosewein. more...
|
|
2136 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Housework - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maren2806's Weight History
|