Saraiyu's Journal, 09 May 16

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Weigh In record (no journal entry) for 09 May 2016

95.7 kg Lost so far: 12.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

1594 kcal

Fat: 74.71g | Prot: 55.91g | Carbs: 170.31g. Breakfast: Ja! Walnusskerne, Äpfel, RUF Raspelschokolade Zartbitter, Kölln Haferflocken, Milfina Milch 1,5% Fett. Lunch: Speiseeis, McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal mit Käse. more...

2502 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

9 Supporters Support

Comments

Bei der Appetitlosigkeit, die ich habe kein Wunder...

09 May 16 by member: Saraiyu


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Saraiyu's Journal, 09 May 16

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Saraiyu's Weight History