Weigh In record (no journal entry) for 09 May 2016
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 48.43g | Prot: 105.94g | Carbs: 243.31g.
Breakfast: Sucre, Café. Lunch: Pommes de Terre Sautées, Sauce de Boeuf ou de Viande, Picard Poêlée de Légumes Verts, Picard Escalope de Veau, Carrefour Confit d'oignons, Pain Blanc, Foie Gras, Bière Ordinaire, Vin de Table Rouge. Dinner: Spaghetti, Bouillon de Poulet, Bouillon ou Consommé. more...
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2296 kcal
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Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 40 minutes, Standing - 1 hour, Driving - 40 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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Gaining 3.2 kg a Week
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glouglou's Weight History
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