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JuliMum
Journal
09 May 16
JuliMum's Journal, 09 May 16
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Weigh In record (no journal entry) for 09 May 2016
75.8 kg
Lost so far:
1.2 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2016:
621 kcal
Fat: 5.88g | Prot: 105.17g | Carbs: 39.78g.
Breakfast:
REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Peak Whey Fusion Schoko.
Lunch:
Banane, Mandeln, Peak Whey Fusion Schoko.
Dinner:
Peak Whey Fusion Schoko.
Snacks/Other:
Peak Whey Fusion Schoko.
more...
1848 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes.
more...
Gaining 2.1 kg a Week
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JuliMum's Weight History
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