alina.takii's Journal, 09 May 16

Weigh In record (no journal entry) for 09 May 2016

69.7 kg Lost so far: 11.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

604 kcal

Fat: 28.19g | Prot: 32.96g | Carbs: 57.58g. Breakfast: Яичница, Тыквенный Сок. Lunch: Творожная Запеканка, Сухари, Сырный Суп. more...

1844 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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alina.takii's Weight History