alina.takii's Journal, 08 May 16

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Weigh In record (no journal entry) for 08 May 2016

69.8 kg Lost so far: 11.3 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:

1425 kcal

Fat: 47.58g | Prot: 67.66g | Carbs: 182.94g. Breakfast: Приготовленная Тыква, Каша Рисовая на Молоке. Lunch: Лимак Кукурузные Палочки, Сухари, Сырный Суп. Dinner: Творожная Запеканка, Куриная Грудка Отварная, Творожная Запеканка. more...

2067 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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alina.takii's Journal, 08 May 16

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alina.takii's Weight History