Weigh In record (no journal entry) for 08 May 2016
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87.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 36.58g | Prot: 47.45g | Carbs: 16.52g.
Breakfast: Gallo Azeitonas Verdes Fatiadas. Lunch: Antarctica Guaraná Zero, Alface, Tomates Cereja, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Cinemark Pipoca com Manteiga (Grande). more...
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Losing 2.8 kg a Week
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danilomedeiros's Weight History
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