Weigh In record (no journal entry) for 08 May 2016
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75.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 56.08g | Prot: 115.30g | Carbs: 216.93g.
Breakfast: Oatmeal Cookie with Raisins, Honeydew Melon, Cantaloupe (Muskmelon), Watermelon. Lunch: Coconut Macaroons, Shrimp, Ketchup, Oysters, Roast Beef, Plain French Toast, Dream Dinners Baked Fish, Shrimp Creole with Rice, Bloody Mary. Dinner: Oatmeal Cookie with Raisins. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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