Weigh In record (no journal entry) for 18 November 2011
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75.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2011:
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380 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 91.95g.
Breakfast: Tropical Fruit Medley, Bananas. more...
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Losing 7.6 kg a Week
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tjborgman's Weight History
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