Weigh In record (no journal entry) for 08 May 2016
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128.9 kg
Lost so far: 11.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 8.22g | Prot: 35.07g | Carbs: 107.69g.
Breakfast: Fage Total 0%, Huber Pane Integrale di Segale, Banana, Pb2. Dinner: Frutto della Passione, Dimmidisì Zuppa di Carciofi. more...
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Losing 1.0 kg a Week
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Allardyce's Weight History
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