Weigh In record (no journal entry) for 08 May 2016
|
63.9 kg
Lost so far: 9.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 6.10g | Prot: 3.35g | Carbs: 47.10g.
Breakfast: Tropicana Pamplemousse Rose Pur Premium, Dolce Gusto Lungo, Kellogg's Nutri Grain Croustillant. more...
|
|
2228 kcal
|
Exercise:
Bathing - 30 minutes, Vacuuming - 30 minutes, Cleaning - 1 hour, Cooking - 30 minutes, Hanging Laundry - 30 minutes, Sleeping - 8 hours, Resting - 9 hours, Watching TV/Computer - 3 hours, Ironing - 1 hour. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|