Weigh In record (no journal entry) for 07 May 2016
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70.6 kg
Lost so far: 12 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 54.66g | Prot: 74.44g | Carbs: 28.45g.
Breakfast: Kefir de Leite, Abacate. Lunch: Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nozes de Nogueira, Amigos do Bem Castanha de Caju, Estrela do Oriente Castanha do Pará. more...
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Losing 1.2 kg a Week
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amellie_'s Weight History
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