Weigh In record (no journal entry) for 07 May 2016
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91.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 96.19g | Prot: 190.32g | Carbs: 230.72g.
Breakfast: BioTech USA Iso Whey Zero, Kasza Jaglana, Pilos Twaróg Chudy 0,5%, Jajko (Całe). Lunch: Pierś z Kurczaka Gotowana, Risana Ryż Paraboiled, Kasza Jaglana, Olej Lniany, Jajko Sadzone bez Tłuszczu. Dinner: Pierś z Kurczaka Gotowana, Jajko Sadzone bez Tłuszczu, Kasza Jaglana, Risana Ryż Paraboiled, Primadonna Oliwa z Oliwek Extra Vergine, Olej Lniany. Snacks/Other: Biedronka Tuńczyk w Sosie Własnym, Pestki Dyni, BioTech USA Iso Whey Zero, Chleb Żytni, Olej Lniany, Pilos Twaróg Chudy 0,5%, Bluedino Ser Carski Pełnotłusty. more...
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Gaining 3.5 kg a Week
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