Weigh In record (no journal entry) for 07 May 2016
|
75.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 59.95g | Prot: 91.10g | Carbs: 179.00g.
Breakfast: Golden Delicious Apples, Lemon Juice, Mint Julep, Simply To Go Blueberry Yogurt Parfait. Lunch: Oreo Oreo Thins, Chicken Noodle Soup (Home Recipe), RA Sushi Shrimp Tempura Roll. Dinner: HoneyBaked Honey Baked Ham, Member's Mark Jumbo Lump Crab Cakes. Snacks/Other: Oreo Oreo Thins. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|