Weigh In record (no journal entry) for 07 May 2016
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150.1 kg
Lost so far: 0 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 134.04g | Prot: 129.84g | Carbs: 71.00g.
Breakfast: Ogórek Kwaszony, Roleski Musztarda Sarepska, Kiełbasa z Grilla. Lunch: Putka Chleb Żytni Bielański, Olej Sezamowy, Oliwa z Oliwek, Cebule, Wędzony Łosoś, Sierpc Capri Serek Typu Włoskiego. Dinner: Kokos, Piątnica Mascarpone, Majonez, Karkówka z Grilla, Kiełbasa z Grilla. Snacks/Other: Miód. more...
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4807 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 5 hours, Housework - 20 minutes, Grocery Shopping - 1 hour and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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robertboczek's Weight History
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