Ростовщик's Journal, 07 May 16

Weigh In record (no journal entry) for 07 May 2016
84.5 kg Lost so far: 50.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:
994 kcal Fat: 54.29g | Prot: 98.00g | Carbs: 28.58g.   Breakfast: Простоквашино Творожная Масса с Курагой, Оливковое Масло. Lunch: Творог 5%. Dinner: Творог 5%. more...
2050 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Losing 7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ростовщик's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.