Weigh In record (no journal entry) for 06 May 2016
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150 kg
Lost so far: 40 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 83.29g | Prot: 115.32g | Carbs: 110.66g.
Breakfast: Nordic Овсяные Хлопья. Lunch: Свинина Запеченая, Гречка Отварная. Dinner: Piątnica Serek Wiejski Lekki, Tere Кефир 2.5%. Snacks/Other: Вареное Яйцо, Киви, Грецкие Орехи. more...
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Losing 0.9 kg a Week
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