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葛の葉
Journal
06 May 16
葛の葉's Journal, 06 May 16
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Weigh In record (no journal entry) for 06 May 2016
51 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2016:
1647 kcal
Fat: 72.60g | Prot: 67.15g | Carbs: 184.77g.
Breakfast:
明治 スーパーカップ バニラ.
Lunch:
ローソン 鮭ほぐしとわかめごはん.
Dinner:
森永乳業 アロエヨーグルト (125g), ヤマザキナビスコ チップスターうすしお味, ジョイフル ポテトフライ, 日清 どん兵衛 肉うどん.
more...
1430 kcal
Exercise:
Grocery Shopping - 15 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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葛の葉's Weight History
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