Weigh In record (no journal entry) for 06 May 2016
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72.5 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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713 kcal
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Fat: 24.38g | Prot: 68.56g | Carbs: 55.52g.
Breakfast: Maçãs Fuji, Verde Campo Queijo Minas Padrão Lacfree, Bem Nutrir Pão de Aipim. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Omelete, Omelete de Claras. Dinner: Dymatize Nutrition Iso 100 Whey Protein. Snacks/Other: Maçãs Fuji. more...
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Losing 0.0 kg a Week
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Fernanda Blando's Weight History
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