Weigh In record (no journal entry) for 06 May 2016
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101.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 46.40g | Prot: 58.54g | Carbs: 187.39g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler, Pınar Light Üçgen Peynir, Fındık. Lunch: Kuru Fasulye, Pirinç Pilavı, Mercimek Çorbası, Patates Salatası, Beyaz Ekmek. Dinner: Dost Ayran, Domatesler, Salatalık (Soyulmuş), Dardanel Ton Klasik, Beyaz Ekmek. more...
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Losing 2.2 kg a Week
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mutsuzkız's Weight History
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