Weigh In record (no journal entry) for 06 May 2016
|
58.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 88.44g | Prot: 117.87g | Carbs: 107.42g.
Breakfast: Gut & Günstig Kaffeesahne, Ja! Würfelzucker, Kaffee. Lunch: Reichhaltiges Schokoladeneis, Magerquark, Harvest Basket Kartoffelspalten, Aldi Lammfilet, Aldi Gewürzte Schweinesteaks, Köstritzer Bier. Dinner: Ramazzotti Ramazzotti, Bel Royal Lübecker Edel Marzipan, Gezuckerte oder Glasierte Donuts, Latte Macchiato. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|