Weigh In record (no journal entry) for 06 May 2016
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 66.24g | Prot: 29.96g | Carbs: 200.25g.
Breakfast: Геркулес Овсяные Хлопья, Буше Рулет с Корицей. Lunch: Nescafe Dolce Gusto Латте Макиато, Merci Конфеты, У Палыча Котлета Капустная, Перекресток Капуста Цветная Жареная. Dinner: Алые Паруса Фунчеза Корейская. more...
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2098 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Yoga - 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Crossfit - 40 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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Losing 2.8 kg a Week
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Everdeeen's Weight History
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