Weigh In record (no journal entry) for 06 May 2016
|
72.9 kg
Lost so far: 15.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 45.31g | Prot: 55.05g | Carbs: 212.18g.
Breakfast: Café, Hacendado Galletas Digestive. Lunch: Café, Hacendado Pechuga de Pollo Baja en Grasa, Hacendado Tortillas Integrales, Hacendado HAVARTI Queso Havarti en Lonchas. Dinner: Guinness Cerveza. Snacks/Other: Power Gel Power Gel. more...
|
Losing 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titorobertus's Weight History
|