Weigh In record (no journal entry) for 05 May 2016
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89.4 kg
Lost so far: 4.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 115.24g | Prot: 144.17g | Carbs: 141.94g.
Lunch: Turkey Breast Meat, Sargento Deli Style Sliced Natural Cheddar Cheese. Dinner: Chicken Breast, Shrimp, Bell Peppers, Sour Cream, Great Value Sharp Cheddar Cheese, La Banderita Carb Counter Low Carb Tortillas. Snacks/Other: Tortilla Corn Chips, Chocolate Milk (Whole). more...
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Losing 1.0 kg a Week
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Misswinterandsnow's Weight History
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