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TaniWeirdo
Journal
05 May 16
TaniWeirdo's Journal, 05 May 16
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Weigh In record (no journal entry) for 05 May 2016
101 kg
Lost so far:
16 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2016:
991 kcal
Fat: 50.76g | Prot: 78.86g | Carbs: 52.25g.
Breakfast:
Milbona Isk.
Dinner:
Järvikylä Jääsalaatti, Felix Thousand Island Salaatinkastike, Paistettu Kananmuna, Pavut (Vihreät), Kanafilee.
Snacks/Other:
Milbona Edamjuusto, Ruisleipä, Paistettu Kananmuna, Atria Hiillos Makkarapihvi.
more...
2991 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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TaniWeirdo's Weight History
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