AndreasKoesters1963's Journal, 05 May 16

Weigh In record (no journal entry) for 05 May 2016
102 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 May 2016:
1962 kcal Fat: 69.60g | Prot: 81.33g | Carbs: 206.51g.   Breakfast: Fitline Activize, Fitline Powercocktail, Aldi Holländischer Gouda, Lyoner, Gut & Günstig Paderborner Landbrot. Lunch: Aldi Fusilli, Lidl Hackfleisch Gemischt. Dinner: Fitline Restorate, Gut & Günstig Paderborner Landbrot, Ja! Deutscher Gouda, Bier. more...
2752 kcal Exercise: Desk Work - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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AndreasKoesters1963's Weight History


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