Weigh In record (no journal entry) for 05 May 2016
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86.0 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 58.55g | Prot: 122.41g | Carbs: 131.44g.
Lunch: Chicken Gizzard. Dinner: Great Value Taters, Frankfurter or Hot Dog, Frankfurter or Hot Dog on Bun. Snacks/Other: Twizzlers Twizzlers, Twizzlers Strawberry Twists. more...
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Losing 4.1 kg a Week
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LeRoy_doeney's Weight History
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