Weigh In record (no journal entry) for 05 May 2016
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74.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 62.31g | Prot: 90.04g | Carbs: 225.66g.
Breakfast: Blueberry Muffins, Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Nestle King Size Ice Cream Sandwich, Cooked Summer Squash (Fat Added in Cooking), Chicken Breast. Dinner: Lemon, Apples, Baked Breaded or Battered Catfish. more...
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steady weight
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tjborgman's Weight History
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