Weigh In record (no journal entry) for 05 May 2016
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50.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 48.64g | Prot: 63.13g | Carbs: 86.45g.
Breakfast: Paté de Hígado (Enlatado), Hacendado Leche Desnatada sin Lactosa, Cola Cao Cola Cao 0%, Hacendado Pan Tostado Multicereales. Lunch: Hacendado Galletas María sin, Knorr Crema Fina de Calabaza. Dinner: Hacendado Picos Integrales, Aceite de Oliva Extra Virgen, Coca-Cola Coca-Cola Light (Lata), Brócoli, Zanahoria Cocida, Cebollas, Berenjena Cocida, Mercadona Caballa Fresca, Hacendado Maxi York Finas Lonchas. Snacks/Other: Kiwi. more...
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Losing 0.7 kg a Week
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