Weigh In record (no journal entry) for 04 May 2016
|
80.1 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 33.27g | Prot: 68.28g | Carbs: 13.70g.
Breakfast: Atkins Milk Chocolate Delight Shake, Kroger Mild Cheddar Cheese Shredded, Clover Stornetta Farms Half & Half, Egg, Regular Coffee. Lunch: Zucchini, Cooked Salmon. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|