Weigh In record (no journal entry) for 04 May 2016
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97.4 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 35.89g | Prot: 50.94g | Carbs: 234.88g.
Breakfast: Freshly Squeezed Orange Juice. Lunch: California Rolls, Sushi with Avocado rolled in Seaweed, Salmon Sushi, Shrimp Sushi, Tuna Sushi, Sushi with Egg rolled in Seaweed. Snacks/Other: Basmati Rice, Earth Balance Coconut & Peanut Spread, Oatmeal, Baby Carrots, For You Radishes, Hard-Boiled Egg, Hard-Boiled Egg. more...
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Gaining 3.2 kg a Week
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Sampoblado's Weight History
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