Weigh In record (no journal entry) for 04 May 2016
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89.6 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 89.95g | Prot: 94.81g | Carbs: 159.54g.
Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Turkey Breast Meat. Dinner: Lima Beans, Pork Chop. Snacks/Other: Chocolate Chip Cookies (with Butter), Chocolate Milk (Whole). more...
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Losing 1.1 kg a Week
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Misswinterandsnow's Weight History
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