Weigh In record (no journal entry) for 13 January 2016
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91 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2016:
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1264 kcal
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Fat: 46.72g | Prot: 58.76g | Carbs: 93.84g.
Breakfast: Surdegsbröd, Gouda eller Edamer Ost, Rynkeby Tropisk Juice. Lunch: Pauluns Kycklingsoppa. Dinner: Kallrökt Lax, majonäs, Zinfandel Wine, Sour Dough Bread, Fullkornsbröd. Snacks/Other: Zinfandel Vin. more...
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3534 kcal
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Exercise:
Working - 9 hours, Spinning - 41 minutes, Resting - 6 hours and 19 minutes, Sleeping - 8 hours. more...
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