Weigh In record (no journal entry) for 04 May 2016
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100 kg
Lost so far: 17 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 23.92g | Prot: 104.82g | Carbs: 82.03g.
Breakfast: Milbona Isk. Dinner: Lihaliemi, Maissitärkkelys, Maissi, Kananmuna, Kanafilee. Snacks/Other: Vaasan Ruispalat, Milbona Edamjuusto, Kananmuna, Kartanon Porsaanfilee Paahdettu Valkosipuli. more...
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Losing 3.5 kg a Week
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TaniWeirdo's Weight History
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