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danechka62
Journal
04 May 16
danechka62's Journal, 04 May 16
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Weigh In record (no journal entry) for 04 May 2016
105 kg
Lost so far:
13 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2016:
197 kcal
Fat: 10.61g | Prot: 12.58g | Carbs: 11.72g.
Breakfast:
Santal Красный Грейпфрут, Сваренное Вкрутую Яйцо.
more...
2879 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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danechka62's Weight History
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