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Mmaverick5
Journal
04 May 16
Mmaverick5's Journal, 04 May 16
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Weigh In record (no journal entry) for 04 May 2016
114.2 kg
Lost so far:
35.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2016:
276 kcal
Fat: 8.40g | Prot: 6.20g | Carbs: 43.20g.
Breakfast:
Auchan Briochettes Rondes.
more...
5089 kcal
Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 4 hours and 55 minutes.
more...
Losing 0.7 kg a Week
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Mmaverick5's Weight History
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