Weigh In record (no journal entry) for 04 May 2016
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63 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 59.55g | Prot: 82.73g | Carbs: 225.97g.
Breakfast: Soignon Yaourt au Lait de Chèvre, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Miel, Café, Kiwi. Lunch: Carrefour Émincés Champignons de Paris, Pomme de Terre (Chair et Peau), Blanc de Poulet, Carrefour Betteraves Rouges Cuites et Épluchées, Sojasun Yaourt Vanille, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Tomates Cerises, Carrefour Viande Des Grisons, Carrefour Tuiles Salées. Snacks/Other: Stoptou Bonbon Réglisse, Gerlinéa Barres Chocolat, Snickers Mini Snickers, Banane. more...
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2087 kcal
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Exercise:
Running - 10/kph - 29 minutes, Desk Work - 8 hours, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Blandine64's Weight History
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