Weigh In record (no journal entry) for 03 May 2016
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 41.02g | Prot: 112.13g | Carbs: 206.97g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Cepita Jugo de Naranja. Lunch: Naranjas Ombligonas, Salsa Bolognesa, Lucchetti Spaghetti. Dinner: Huevo Duro, Zanahoria, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Snacks/Other: Felfort Mentitas, Arcor Coflercitos de Chocolate con Leche. more...
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1957 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Nrgizado's Weight History
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