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TaniWeirdo
Journal
03 May 16
TaniWeirdo's Journal, 03 May 16
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Weigh In record (no journal entry) for 03 May 2016
100.5 kg
Lost so far:
16.5 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2016:
510 kcal
Fat: 17.06g | Prot: 67.11g | Carbs: 23.71g.
Breakfast:
Skyr Inkivääri-Lime.
Dinner:
Kananmuna, Sipulit, Pavut (Vihreät).
Snacks/Other:
Atria Viljaporsaan Ulkofileeleike.
more...
2976 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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TaniWeirdo's Weight History
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